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This course can no longer be booked.

February Group Hypnobirthing+ Course

Complete birth & baby preparation course

  • Started 7 Feb
  • 260 British pounds
  • The Mill Stream Studio

Service Description

The Hypnobirthing+ Course is a complete antenatal preparation programme, providing you with all the knowledge and skills you need for a positive pregnancy, birth and postnatal period. Run by Meghan Roe, an experienced midwife of over 12 years and mother of three herself, she shares all of her knowledge, advice and tips to support you in your journey. The course is held at the gorgeous Mill Stream Studio in Hertford (www.themillhousehertford.com) across four evenings. The price includes entrance to the course for the pregnant person and their birth partner, a course book, refreshments and support from Meghan via Whatsapp throughout and beyond. The group element (maximum 6 couples) enables you to meet other like-minded parents-to-be to share your experience with and make friends for life...a reunion is included to get together once the babies have arrived! We recommended starting the course between 28-34 weeks, whenever you feel most comfortable, and it is well suited for both first time parents and parents expecting their second/third etc looking for a positive experience. Session One: Hypnobirthing & Psychological Birth Preparation What is Hypnobirthing? Learn the science behind it and the skills you and your birth partner need to practise for a calm and positive experience no matter how you birth your baby. Including natural pain relief options. Session Two: Physiology of Birth & Active Birth Preparation Learn exactly what is happening to your body during labour & birth and how to prepare and optimise your body and baby's position both in the lead up to and during labour & birth with movements and positions . What your birth partner can do to actively help you and what your options are (e.g. place of birth/pain relief/coping mechanisms). Session Three: The What Ifs Because Hypnobirthing is for all births. Learn about different types of birth (e.g. induction/assisted birth/caesarean birth) and how to optimise your experience and make decisions as a team that are right for you, leaving you feeling empowered and positive. Session Four: The 4th Trimester Focussing on preparing for the first few weeks of your new life as parents. What to expect and discussions around feeding your newborn, optimising newborn sleep and both individual & relationship wellbeing. If you are not sure if this course is for you or you want to get to know the teacher a little first, book a free call in with Meghan to talk it through before you book.


Upcoming Sessions


Contact Details

  • The Mill House Hertford, Marshgate Drive, Hertford, UK

    +447920225702

    hertshypnobirthing@gmail.com

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